READ MY YOGA STORYSeveral years ago, I was overwhelmed—juggling intense joint pain, crippling anxiety, and the relentless demands of a 60+ hour workweek. I was constantly moving, yet I felt completely stuck. My husband and I have 5 children in our blended family, and while I cherished our busy life, I was drowning under the weight of it all: family responsibilities, a fast-paced corporate job, and a complete lack of time or space to nurture myself or connect with God. I had reached the edge of burnout.
Then I found restorative yoga.
READ MY YOGA STORYSeveral years ago, I was overwhelmed—juggling intense joint pain, crippling anxiety, and the relentless demands of a 60+ hour workweek. I was constantly moving, yet I felt completely stuck. My husband and I have 5 children in our blended family, and while I cherished our busy life, I was drowning under the weight of it all: family responsibilities, a fast-paced corporate job, and a complete lack of time or space to nurture myself or connect with God. I had reached the edge of burnout.
Then I found restorative yoga.
Aly
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