Song of the Soul Yoga offers private and group yoga classes where you simply come as you are, and leave feeling pampered and cared for spiritually, physically, mentally & emotionally.
Looking to nourish beyond the mat? Song of the Soul Yoga also provides private chef services for retreats, crafting healthy meals that support your guests' wellness experience.
Several years ago, I was overwhelmed—juggling intense joint pain, crippling anxiety, and the relentless demands of a 60+ hour workweek. I was constantly moving, yet I felt completely stuck. My husband and I have 5 children in our blended family, and while I cherished our busy life, I was drowning under the weight of it all: family responsibilities, a fast-paced corporate job, and a complete lack of time or space to nurture myself or connect with God. I had reached the edge of burnout.
Then I found restorative yoga.
Aly
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- Shannon J.
“Aly is an amazing instructor that fills the room with calmness and positivity. I highly recommend her restorative yoga class. It is created for all levels of student, and easily adapted by Aly throughout the session as well. Each class is a little different that includes extended poses and breathwork."
Client Love
- Jennifer B.
“I hired Aly to teach a spiritual Yoga class in October 2021. I was blown away by how amazing class was, and I was blown away by how relaxed and energized I was after class!!”
Client Love
- Shawna P.
“I have experienced peace, healing and great yoga when spending time with Aly. Her class is relaxing and fills my heart with Jesus.”